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	<title>Fat Burning Weight Loss &#187; Uncategorized</title>
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		<title>Simple Steps to Lose Weight</title>
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		<pubDate>Sat, 22 Aug 2009 18:53:51 +0000</pubDate>
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		<description><![CDATA[Unless you&#8217;ve got an underlying medical condition affecting your weight, then you should be able to follow a simple plan to help you shed the pounds. Losing weight doesn&#8217;t have to be hard, you just need to be committed. Here are a few simple steps that you can follow to get rid of some of [...]]]></description>
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		<title>Lose Weight with a Buddy</title>
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		<pubDate>Sat, 22 Aug 2009 18:53:40 +0000</pubDate>
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		<description><![CDATA[The process of losing weight can get to be drab at times, and with it will come a lack of motivation. Should that happen, then it could mean a complete reversal of all your hard work, so it&#8217;s something to definitely avoid. One easy way to make sure that you don&#8217;t lose your will to [...]]]></description>
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		<title>How Mental Barriers Affect Weight Loss</title>
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		<pubDate>Sat, 22 Aug 2009 18:53:28 +0000</pubDate>
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		<description><![CDATA[We&#8217;ve all heard the saying that &#8220;it&#8217;s all in your head.&#8221; Well, when it comes to weight loss, this happens to be true. If you think that you cannot or will not lose the weight that you want to lose, then you&#8217;ve already set yourself up for failure. Your thoughts and negativity can be the [...]]]></description>
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